Will power is a finite thing. You can run out of it. That’s why, if you’re trying to give something up, you’ll only give it up for a short period of time if you rely on will power alone.
[Read more…] about Will powerpsychology
Distraction
Distraction can come when you decide to do something else other than solve the seemingly difficult problem in front of you right now.
[Read more…] about DistractionProcrastination
Why do we procrastinate and what can we do about it?
[Read more…] about ProcrastinationIdentifying destructive habits
Here’s a little tip to help you identify a habit that might be destructive.
[Read more…] about Identifying destructive habitsDiscipline
Will Smith has the best content on discipline that I’ve ever come across.
[Read more…] about DisciplineRewards
The only reason we do anything is because there’s a reward at the end of it.
[Read more…] about RewardsHow changing a name can change perceptions
Sometimes, just changing the name of something, even if that’s all you change and leave the rest the same, can have an impact on how people engage or interact with it.
[Read more…] about How changing a name can change perceptions