Will power is a finite thing. You can run out of it. That’s why, if you’re trying to give something up, you’ll only give it up for a short period of time if you rely on will power alone.
[Read more…] about Will powerbrain
Procrastination
Why do we procrastinate and what can we do about it?
[Read more…] about ProcrastinationIdentifying destructive habits
Here’s a little tip to help you identify a habit that might be destructive.
[Read more…] about Identifying destructive habitsEverything just is
When you’ve thought about everything and there’s nothing more to think about, you’ll realise you haven’t figured out anything and everything just is.
Rewards
The only reason we do anything is because there’s a reward at the end of it.
[Read more…] about RewardsThinking time
I saw a clip the other day of Bill Gates and Warren Buffet discussing their daily diary. Bill Gates was saying that he learned from Warren Buffet to plan and block out some free time every day. Time, set aside, purposefully reserved, to think.
[Read more…] about Thinking time