Will power is a finite thing. You can run out of it. That’s why, if you’re trying to give something up, you’ll only give it up for a short period of time if you rely on will power alone.
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Distraction
Distraction can come when you decide to do something else other than solve the seemingly difficult problem in front of you right now.
[Read more…] about DistractionSwallowing frogs
One of The 7 Habits in Frankin Covey’s renouwned book is to swallow a frog first thing in the morning.
[Read more…] about Swallowing frogsIdentifying destructive habits
Here’s a little tip to help you identify a habit that might be destructive.
[Read more…] about Identifying destructive habitsDiscipline
Will Smith has the best content on discipline that I’ve ever come across.
[Read more…] about DisciplineRewards
The only reason we do anything is because there’s a reward at the end of it.
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